Thought of the day

Hard times are like a washing machine,they twist,turn & knock us around, but in the end we come out... cleaner, brighter & better than before :-)

Carrot, egg or coffee beans

A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up, She was tired of fighting and struggling for various things in her life. It seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil; without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, ' Tell me what you see.' 'Carrots, eggs, and coffee,' she replied.

Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it. After pulling off the shell, she observed that the egg was hard boiled.

Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, 'What does it mean, mother?' Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

'Which are you?' she asked her daughter. 'When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?

The mother continues “Are you the carrot that seems strong, but with pain and adversity do you wilt and become soft and lose your strength? Are you the egg that starts with a malleable heart, but changes with the heat? Do you have a fluid spirit, which after a difficult situation become hardened and stiff? Or are you like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest do you elevate yourself to another level? Tell me Are you a carrot, an egg or a coffee bean?”

That’s when the daughter understood what her mother had just thought her through this simple example!

So let us try and remember the coffee beans as we hold our coffee cups.

Food for Thought

Me and my friend have started a new soul enriching forum; 'Food for Thought' for personal development.
I will share all those inspiring thoughts on this blog which we are discussing with each other daily.
Today we were talking about a great motivational speaker Jim Rohn, who has mentored many successful people.
http://www.jimrohn.com/

Here is one video which is worth watching:

Jim Rohn Setting Goals: http://www.youtube.com/watch?v=YuObJcgfSQA

Changing habbits

It takes 21 days to improvise any task and make it as a habit. For instance - Waking up early everyday. If you make an effort to wake up early everyday at the same time for 21 days; on the 22nd day your body is tuned to it and it becomes a habit for you to wake up early.
- shared by my friend

Marathi bodh katha

Amrutvel

Personal Empowerment

Use Empowering Words When You Talk to Yourself
(whether you are speaking out loud or silently)

How do you talk to yourself?

Do you use the words "can't", "won't", "don't need to", "why try"?
Many people do.

Do you find that what you say to yourself turns out to be true?

Why is this?

You see your brain is like a computer that you feed each day. It doesn't know always know what's real or not unless you tell it.

Example: If someone you love has hurt you, you may tell yourself that all people who love you will probably hurt you too.

Your brain just files this information for reference, it's data, little zeroes and ones and no column that asks "true or not true?" Now your brain thinks, based on what you told it, that everyone you'll ever love will hurt you.

How do you think you will respond the next time you get hurt?

Right!!

Now, what if we instead told our brain:

"Okay this person ripped my heart out - but that's only one person. I'm lovable and have many loving people in my life who are not out to hurt me. I know that the right people are coming into my life all the time. If someone hurts me, I will forgive them and bless them on their way."

Words can be empowering.

I can
I love to
I want to
I will
I must
I am

We can reach a new level of living, if we feed ourselves empowering words and practice saying them until they become a habit.

I know first hand that it takes time.

And I also know that it's worth it.

Try it for a week.

Catch yourself saying, "I can't", when you don't really mean it and instead try, "I can", and see how you think and feel about yourself.

Remember, the words you use to empower yourself will have a lasting effect, only if you practice them and they become a habit (an acquired behavior pattern regularly followed until it has become almost involuntary).

Dream big and empower yourself! Believe you can and you will.