Changing habbits

It takes 21 days to improvise any task and make it as a habit. For instance - Waking up early everyday. If you make an effort to wake up early everyday at the same time for 21 days; on the 22nd day your body is tuned to it and it becomes a habit for you to wake up early.
- shared by my friend

Marathi bodh katha

Amrutvel

Personal Empowerment

Use Empowering Words When You Talk to Yourself
(whether you are speaking out loud or silently)

How do you talk to yourself?

Do you use the words "can't", "won't", "don't need to", "why try"?
Many people do.

Do you find that what you say to yourself turns out to be true?

Why is this?

You see your brain is like a computer that you feed each day. It doesn't know always know what's real or not unless you tell it.

Example: If someone you love has hurt you, you may tell yourself that all people who love you will probably hurt you too.

Your brain just files this information for reference, it's data, little zeroes and ones and no column that asks "true or not true?" Now your brain thinks, based on what you told it, that everyone you'll ever love will hurt you.

How do you think you will respond the next time you get hurt?

Right!!

Now, what if we instead told our brain:

"Okay this person ripped my heart out - but that's only one person. I'm lovable and have many loving people in my life who are not out to hurt me. I know that the right people are coming into my life all the time. If someone hurts me, I will forgive them and bless them on their way."

Words can be empowering.

I can
I love to
I want to
I will
I must
I am

We can reach a new level of living, if we feed ourselves empowering words and practice saying them until they become a habit.

I know first hand that it takes time.

And I also know that it's worth it.

Try it for a week.

Catch yourself saying, "I can't", when you don't really mean it and instead try, "I can", and see how you think and feel about yourself.

Remember, the words you use to empower yourself will have a lasting effect, only if you practice them and they become a habit (an acquired behavior pattern regularly followed until it has become almost involuntary).

Dream big and empower yourself! Believe you can and you will.

Robin Sharma TMC

I'm dedicating this post to a special friend who has always been an inspirational and motivational point for me. Her thoughts have special place in my heart!

She introduced me with the site : Robin Sharma's The Monthly Coach.
Robin Sharma is a leadership expert and an author of bestsellers like 'The Monk Who Sold His Ferrari'

Today i saw few videos, and i felt like i was looking exactly something like this from many days. It's really inspiring and helpful to regenerate my lost confidence and energy level.

I hope i will be able to follow all the action steps soon.

Thanks my dear friend for such an invaluable gift!

If Today Was Your Last Day

If Today Was Your Last Day lyrics Songwriters: Kroeger, Chad;My best friend gave me the best advice He said each day's a gift and not a given right Leave no stone unturned, leave your fears behind And try to take the path less traveled by That first step you take is the longest stride If today was your last day and tomorrow was too late Could you say goodbye to yesterday? Would you live each moment like your last Leave old pictures in the past? Donate every dime you had, if today was your last day? What if, what if, if today was your last day? Against the grain should be a way of life What's worth the price is always worth the fight Every second counts 'cause there's no second try So live like you're never living twice Don't take the free ride in your own life If today was your last day and tomorrow was too late Could you say goodbye to yesterday? Would you live each moment like your last? Leave old pictures in the past? Donate every dime you had? And would you call those friends you never see? Reminisce old memories? Would you forgive your enemies? And would you find that one you're dreaming of? Swear up and down to God above That you'd finally fall in love if today was your last day? If today was your last day Would you make your mark by mending a broken heart? You know it's never too late to shoot for the stars Regardless of who you are So do whatever it takes 'Cause you can't rewind a moment in this life Let nothing stand in your way 'Cause the hands of time are never on your side If today was your last day and tomorrow was too late Could you say goodbye to yesterday? Would you live each moment like your last? Leave old pictures in the past? Donate every dime you had? And would you call those friends you never see? Reminisce old memories? Would you forgive your enemies? And would you find that one you're dreaming of Swear up and down to God above That you'd finally fall in love if today was your last day?

Choice of thoughts

When you are discouraged, you could choose to fill your mind with negative, limiting thoughts that will deepen and intensify your discouragement. Or you can use your thoughts to break free of that discouragement.
Your thoughts have incredible power because they determine how you see yourself and your situation. And your thoughts, powerful as they can be, are yours to choose.

By wisely choosing your own thoughts, you can find new positive energy even when you have previously been overwhelmed with weariness. With your choice of thoughts, the difficult, challenging situations can be transformed into grand opportunities.

Turn your thoughts around, and you can indeed turn your life around. Put positive power into your thoughts, and that power will spread to the world around you.

What you think of yourself and your world has an enormous impact on how you relate to and deal with life. And you can, in an instant, choose any thought you wish.

In this and every moment, choose the thoughts that will get you up and point you forward. Then live out the fulfillment and abundance as you surely bring those thoughts to life.